SERVICES










KUNDALINI YOGA & MEDITATION CLASSES

At RUAH CENTER
     1110 N Washington St.
     Naperville, IL 60563

Tuesdays from 7pm to 8:30pm

Come to experience Kundalini Yoga classes that will help you balance the glandular system, strengthen the nervous system, and give awareness to live life with harmony.
Each class contains warm up exercises, kriyas (set of exercises with a specific intend, for example: Relaxation and Releasing Fear, Flexibility of the Spine, Strengthening the Heart Center, etc.), deep relaxation (it is helping you integrate, consolidate and balance energies of your body which were stimulated during the physical exercises), and meditation.  Each class is one hour and a half long.
Cost: $15 per class, $70 for 5 classes, $130 for 10 classes










MEDITATION

Fridays from 7pm to 8pm

Our mind is in constant work, producing many thoughts every second or receiving countless information that is poured on us in our everyday lives.  Even when we are sleeping, our mind doesn't. Meditation is a potent tool  for our mental, physical and spiritual health that is assisting in clearing overloads of our subconscious mind and at the same time connecting us with our genuine infinite self. 

Come to this class to deepen your inner peace, sense of well-being, calmness and harmony. 
Cost: $10

"Meditation is the greatest purification."   ~Yogi Bhajan










ONE ON ONE CLASSES

Scheduled classes that are customized to your particular needs. These classes are fit for those with precise individual attention or just prefer to work one on one with a teacher to practice yoga poses, learn how to meditate, or to enhance spiritual understanding and growth.
Cost:$60 per one hour long session








HEALING SESSIONS 

At HARMONIC HEALING SESSIONS with Maria you will be listening to particular frequencies that are required for your individual needs to de-stress your body part. These particular frequencies hold the address, the focal point, that will keep your concentration precisely at the required part of the body. This approach to heal and harmonize the body is a very deep process of cleansing not only your physical body but it is also working with your emotions, old beliefs, old traumas, and misconceptions which are all deeply entwined in the tissue of organs. The new vibration is holding you in your original highest state of being and as you and your body part learn to hold this frequency, you shed and leave behind all unnecessary beliefs for the rest of your life.
To know more about Harmonics click here.
Cost: $80







PRACTICAL AWAKENING COURSE

This six week course is for you if you are sincere to reconnect with your true self . You'll be provided with a simple and effective 30 minutes daily practice. With it you'll gain a stronger inner connection and harmonize/calm your mind and emotions. In this course, you'll learn about the structure of your physical, etheric, emotional and mental Earth bodies. You'll receive knowledge about your ayurvedic constitution and tips on how to manage it through exercise, diet and breath. You'll be introduced to your chakra system and learn how to clean it. You'll also be introduced to meditation and stillness.  
Each class is 1 hour long.
Cost: $180 for course in group settings
        $280 for course for one on one









ASCENDED PYRAMIDS - PRESENTATION

This lecture hosted by Igor Pitonak and Maria Ondrasik is about the ancient technology of a unique shaped pyramid and its effect on your physical structure. You will learn and be able to experience how this pyramid can heal your body uplift your soul and positively effect all aspects of your life and those around you.  

Click on the link below to find out more about this technology!

 http://www.ascendedpyramids.com











TO SCHEDULE A COURSE, LECTURE, CLASSES OR RESERVE YOUR SPOT FOR CLASS PLEASE CONTACT ME THROUGH MY EMAIL: 279maria@gmail.com




1 comment:

Tamara O. said...

Very nice, Maria! You are such a life changing spiritual teacher, the things you are doing for the world is amazing. Many blessings to you and your loved ones! <3